Rouse Hill Physie Club

Physical Culture, or Physie (pronounced fizzy), is a sport for girls and women from 3 years up which aims to build confidence, good posture, strength, fitness and flexibility through exercise.

Uniquely Australian, the Bjelke-Petersen School of Physical Culture has been involved in the fitness of Australians for well over a century. The syllabus, updated annually, is performed to modern music and comprises standing and floor exercises, aerobic warm-ups, basic ballet, and modern dance.

Our choreography is age-appropriately designed to teach the relationship of music to movement, rhythm, co-ordination, balance, and musical interpretation.

Members are taught in suburban clubs (similar to a local netball or soccer club) by trained Bjelke-Petersen teachers supplied to the club by our National organisation.

The cost of lessons is around $7.00 per class, annual registration is currently $45.00 and there are no expensive costumes or shoes to buy.

The Physical Culture year culminates in a series of friendly competitions for both teams and individuals. These are not compulsory, but they do help to foster a club spirit, a sense of belonging, and club loyalty.