JR Fitness Coaching

Increase your fitness, loose weight and boost your energy with JR Fitness Coaching.

JR Fitness coaching currently offers outdoor boxing and boot camp classes in Drummoyne.

Class Description:

Boxing Classes: Boxing is a fun and effective way to increase your fitness. Classes involve basic boxing drills mixed with body weight strength and cardiovascular exercises.

Boot Camp: Take your fitness to the next level with boot camp classes. Classes involve high intensity overall body strength exercises, cardiovascular exercises, and core conditioning.

Classes are suitable for all fitness levels.

Register online now on www.jrfitnesscoaching.com.au